personal training & meal plans
Online Training & Meal Plans
The Bester Life offers a variety of pre-made plans and personalized plans to fit all of your fitness and wellness needs.
We get as personal as possible to meet your goals & suit your lifestyle! We offer. PDF formats with linked exercise examples right to your phone or desktop.
Browse through our pre-set programs on our affiliate's site by clicking the ProFit button below or check out our personalized plans in our online store!
PRIVATE 1-ON-1 TRAINING
Private training sessions are limited to location (Durban, RSA) and scheduling. Please enquire for more details for locations in Durban & time availability.